Wildflower offers many services that will benefit you as an individual! Wildflower is dedicated to delivering the best mental health treatment and the most up to date education in the mental health industry.
Our goal is to increase mental health awareness at a high level with positive and lasting effects on your personal life or the life of those around you.
Whether your need is one on one therapy or implementation of a corporate mental health initiative, Wildflower is dedicated to delivering research based, creative and effective mental health treatments and education.
Our goal is to help our clients learn to live a purposeful and passionate life and learn to overcome life's barriers.
I realized that as an industry, we were missing a more holistic approach to change that included a larger focus on mental health. I decided to increase my education and knowledge to better help those who desire true change.
I view life and my practice with an existential approach and use such therapies ACT, CBT, DBT and motivational interviewing. We all have opportunities in life to create and become what and who we want to be. We all have barriers as well.
Creating your unique essence as a human and choosing to act authentically will create freedom. My goal within therapy is to help you gain self-awareness and learn more about yourself. When we as humans increase authenticity, anxieties and depressive symptoms can be relieved.
Learning to cope with many of life's difficulties is necessary. We can help you learn to manage stressors in order to feel more at peace with life. I would love to work with you if you are struggling with mental health or wellness issues that are causing chaos or continued stress in your life.
- A rounded approach based on wellness rather than just fitness.
- Learn balance in body, mind, and spirit
- Address Internal/External Barriers
- Establish a value system
- Increase self-motivation
- Learn real principles of behavioral change